2 passes to 4 and this keys 3 to set a downscreen for 1. Next, we give another cutting option to a player receiving an away screen. 1. This simple progression can be a great offense for a youth basketball team by itself. Can Be Difficult to Learn This has always been the biggest criticism coaches have about the 4-out 1-in motionoffense. Always catch the basketball ready to shoot if the defense isnt quick enough. Never pass and stand still. Players read the defense and react accordingly. From there, 3 could receive the ball from 1 and score at the rim or 2 could receive the ball from 1 instead. 5 stays low to be open for the dump-down pass. Once your players understand the complete offense, there are also many additional actions that you can choose to implement based on the skill level of the players on your team. Also, ensure that all players on your team understand how to play the post position. Always watch the basketball on cuts. If 2 is not open, then 2 could fill the right side corner. Reading this, 4 cuts off the screen to the rim looking for the easy layup. Next, 4 receives the ball from 3 and then 2 receives the ball from 4. This is the second flex offense option. Instead of cutting to the basket, 1 decides to set an away screen for 3. At the same time, 2 can relocate to the right side short corner, shown with the gray arrow. The benefits to keeping the post player on the weak side of the floor for the majority of the possession are: The lane to the rim will stay open for driving, cutting, and passing by the perimeter players. Your post player will have great position to secure offensive rebounds. There will be many drive and dish opportunities. Requires great spacing If players are all in the correct positions, your team will always have great spacing at all times. Flare Screen for the Slot Player Fire. As that happens, 2 executes a cut behind 4 towards the basket. 2 hits 4 at the top of the key and 2 cuts down toward the baseline and sets up a double-screen with for 1. Additionally, 4 cuts to the right side slot area via the screen away action set by 2. If youve got a quick team that shoots a high percentage, the offense can focus on flare screens and on-ball screens. The three perimeter positions are interchangeable as are the two post positions. DIAGRAM 2: Slice-Cut offense (Option A). Entries 10 3. To begin, 1 executes a dribble handoff with 3 while players 2 and 4 interchange spots on the court. Post players must earn the right to be allowed to flash to the basketball and create a shot for themselves or a teammate from the post. Staggered Screen for Weak Side Wing Stag. The 5 out motion offense is governed by 5 rules that players must follow at all times for the offense to run smoothly. From that point, if 3 does not shoot the ball, then 3 could dribble towards the right slot to execute the continuity patter again. Also, at the same time, 5 cuts behind 2 towards the top. 7. The Slice-Cut offense is also an easy offense for your players to learn. Its super affordable, very organized and will save you a ton of time.More plays like this: https://www.coachcallstimeout.com/plays/---------------------------------Connect with me:Instagram: https://www.instagram.com/coachcallstimeout TikTok: https://www.tiktok.com/@coachcallstimeoutTwitter: https://twitter.com/CoachCallsTime Facebook: https://www.facebook.com/CoachCallsTimeout---------------------------------#BasketballPlays #BasketballCoach #BasketballOffense 1 V-cuts as if he or she were going to use 3s downscreen and cuts hard across the baseline using the double-screen and popping open on the right side. To quickly recap the progressions, here they are: 1. This allows the player receiving the hand-off to grab the basketball on the sides. 1 takes 1-2 dribbles across to improve the passing angle and then makes the direct pass to 2 for the shot. So if it works for you, consider incorporating it as a rule into your offense! Once 1 has cut, 3 and 5 must fill up the positions closer to the basketball. Yet, during another phase of the continuity offense, Player B might set a screen for Player C and then Player A could pass the ball to Player C for an open jump shot. Next, 1 receives the ball from 2 and afterwards, 2 cuts to the basket via the back screen set by 5. The easiest way to begin teaching your team the 5-out offense is to start with the basic movements of passing and cutting in a 5-0 situation. Next, if 3 is not open upon cutting to the basket, then 2 could dribble out towards the left side wing while 3 fills the vacated left side short corner. If 1 is open, then 1 could receive the ball from 2 near the basket. 5 sets a screen for 4. Following on with this, the starting point for deciding how to run your offense begins with deciding how youll use the post player. 4 passes to 2 and then cuts through the paint to the rim and then out to the weak side wing. This is best used on a pass from the wing to the top of the key and can potentially give you an open layup off the flex cut or an open jump shot off a down screen. The Princeton offense is a basketball offensive strategy that utilizes the fundamental skills of cutting, dribbling, passing, screening, and shooting as well as three unique series of actions known as Chin, Low and Point to create scoring opportunities near the basket or from the perimeter. 1 passes from the slot to 3 on the wing. Learn more, What are advantages of a continuity offense, What are disadvantages of a continuity offense, What are the types of basketball offensive strategies that could implement continuity patterns, What is an example of continuity scoring options within the 3 out 2 in offense, What is an example of continuity scoring options within the 4 out 1 in offense, What is an example of continuity scoring options within the 5 out offense, What is an example of continuity scoring options within the circle offense, What is an example of continuity scoring options within the Horns offense, What is an example of continuity scoring options within the Princeton offense, What is an example of continuity scoring options within zone offense. 2 curls off the staggered screen to the ring looking for the basketball. Its up to the player receiving the away screen to decide which is used. Its to your teams advantage that all three perimeter positions are interchangeable. Can Adjust to Any Teams Talent With so many actions available, this offense can be adjusted to suit any team. DIAGRAM 13: Double option (C). Instead of curling to the rim, 2 straight cuts to the slot position getting ready to catch and shoot. 1 clears to the corner and 2 passes to 5. DIAGRAM 12: Double option (B). To begin, 2 receives the ball from 1 and after that, 1 cuts to the basket via the UCLA screen set by 4. (The corners are used occasionally but arent primary spots.). 5steps to the middle of the paint to create a better passing angle. Right wing5. On 3s cut, 4 fills up closer to the basketball and then 3 replaces them in the corner. 3. If you dont have a charge circle on your court, instruct the players to run under the rim. These spots should be on the NBA three-point line which is about 2 feet behind the regular three-point line used by all other levels. On a wing to corner pass, the passer also basket cuts all the way through the key and fills the opposite corner. If 2 doesnt receive the pass from 1, they pop back out to the same position. Continuity offenses are characterized by a pattern of movement, cuts, screens and passes which eventually leads back to the starting formation. 2. 5 steps high to open up the hammer pass and also open up a passing lane. 1 reads their defender and decides to straight cut to the ball-side slot position ready to catch and shoot. 4. The screen should be set on the back hip of the on-ball defender so that they cant slip under the screen. If a player thinks they can attack, they should do it immediately on the catch. The 5-out motion offense is a fantastic primary offense for basketball teams at any level, but especially youth basketball teams. Often the middle player of the zone will have to step up leaving an easy drop-down pass to our post player for the layup. Next, 1 could receive the ball from 3 and take the jump shot if open. Instead of basket cutting, 1 decides to set an away screen for 4. 1. High post players (Four and Five) set screens for low post players (Two and Three). 2 uses the on-ball screen and drives hard to the rim surveying the options that are presented. If this option is used, the screener cuts to the rim looking for the pass and then fills to the perimeter as normal. Giving players the option to screen away. Add Back Cuts to Pass, Cut, and Fill3. Interested in reading the print issue of Coach and Athletic Director? If youre screening, focus on setting a great screen. 4 passes to 2 and then sets an on-ball screen on 2s defender. Racine Horlick High School (Wisconsin) athletic director Jay Hammes. continue , The Overlake School (Redmond, Washington) Upper School Head Gerald Buhaly says that even when seniors dont make the varsity team, they still are able to make the season fun and a great learning experience (using the basketball team as an example). b. If the pass is open, 4 will pass to 2. The types of basketball offensive strategies that could implement continuity patterns include systems such as the 3 out 2 in motion offense, the 4 out 1 in motion offense, the 5 out motion offense, the flex offense, and the Princeton offense among others. No Excess Dribbling Dont allow players to catch and put the basketball on the floor without thinking. Instead, use this method and only advanced to the next progression when your team can complete the current progression with minimal mistakes. Everyone above the free throw line plays safety. Then all players are back in position for the next action to be made. Provides the offense with an extra opportunity via the slot player cutting to the rim off the UCLA cut. 4 must hold this screen for as long as they can legally and then pop out to fill the wing. This set takes particular advantage if teams look to switch screens. To start, 2 receives the ball from 1. Noticing this, 2 immediately back cuts. 3. Never Pass and Stand After a perimeter playermakes a pass, they should never stay in the same place. What if the other point guard has to screen for the point bringing the ball up ? If 1 is not open, then it is possible to execute the continuity once again on the other side of the floor. Players learn to read their teammates and defenders and make decisions accordingly. 3. 3. 5. Depending on how the defense reacts, 2 can pass to any of the perimeter players or make the shot in the key. The only pass it cant be performed on is the corner to wing pass. The 4 out 1 in motion offense is a basketball offensive strategy that creates scoring opportunities via a variety of sequences such as basketball cuts, basketball screens, and dribble drive action. If that is not open, then 4 could receive the ball from 1 instead. On the other hand, if 3 is not able to receive the ball, then 3 fills the right side low post block. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content! Fourteen plus nine is equal to? My Unbeatable Basketball Defense Bookhttp://www.alsbballtraining.ca/author-the-unbeatable-basketball-defence.phpGet the FULL Perimeter Basketball Defense here: https://www.alsbballtraining.ca/books-perimeter-defense.phpCustom Basketball Training Plans for Players:https://www.alsbballtraining.ca/services-online-Basketball-Skills-Training.phpCustom Basketball Practice Plans for Coaches https://www.alsbballtraining.ca/Coaching-Services-Membership.phpOur Other AMAZING YOUTUBE CHANNELS My Dads TRIP REVIEWS Channel https://www.youtube.com/channel/UC4j-y5vuChsMZl4-YsbRWvw/FOOTBALL Coach Allen https://www.youtube.com/user/alsbballtrainingCoach Allen GAMING (NBA 2K and Racing) https://www.youtube.com/channel/UCPvunAzqJE7fCHH6evuzwwQAmazon linksOutside Basketball I use: https://amzn.to/2VzkAbYIndoor Basketball I Use (Wilson Evolution): https://amzn.to/2u9Q1BkPylons: https://amzn.to/2IgRs4aTennis Balls: https://amzn.to/30ZypUlSmall Medicine Ball: https://amzn.to/2Mj7r6J The Heavy Basketball I use in this video: https://amzn.to/2Wvk5Ua Victorem Running Resistance Band: https://amzn.to/2Wv9wkY Victorem Ankle Bands: https://amzn.to/2MBwwKg Coach Allen's Basketball Storehttps://www.alsbballtraining.ca/Store.phpMy Unbeatable Basketball Defense Bookhttp://www.alsbballtraining.ca/author-the-unbeatable-basketball-defence.phpJUMP TRAINING BOOKhttp://www.alsbballtraining.ca/jump-training-book.php1 on 1 Basketball Training (Hamilton Ontario and Surrounding Areas)https://www.alsbballtraining.ca/services-in-person-training.phpHIGHLIGHT TAPES LINKhttp://www.alsbballtraining.ca/game-tape.phpJOIN OUR PATREON HEREhttps://www.patreon.com/alsbballFor the music I use check out NCS on youtubehttps://www.youtube.com/user/NoCopyrightSoundsCOPPA DISCLAIMER:This Youtube Channel and this Youtube Video is aimed at Basketball Coaches, Trainers, and Players over the age of 13DISCLAIMER - There are risks associated with intense exercise. When first teaching the 4-out 1-in motionoffense to your team, I recommend putting flat cones on the perimeter spots so that players have a guide. 5 Out Motion Offense by Hardwood Texas. 4 stays at the top of the key to play safety. 2 then takes a few steps in and then bursts out to the perimeter looking for the catch and shoot. The other 4 players wait in the same spot for the next action. 1. When this happens, the post player must get to the front of the rim. This is an example of the basic continuity scoring options within the circle offense that features a top to wing pass and various cuts from the top, weak side wing, and weak side corner. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. If youve got a tall and athletic team, the offense can focus on curling off screens and back cuts. 2. 5. Otherwise, 1 fills the left side low post block. We want the low post player to receive the basketball with their low foot above the low block so that theres space for the baseline cut and possible bounce pass for the layup. Instead of the post player sprinting out to set an immediate screen on the player with the basketball, they first set a UCLA screen for the ball-side slot player who cuts through looking for the basketball and quickly pops out to the weak side. 2. Dribble At. This will often lead to a late close out by 2s defender which means easy dribble penetration. Just setting screens and moves one side to another. 2. I think that would work for you. 2 clears to the corner. However, if 1 is not open, then 1 could fill the left side corner. 6. Pass, Cut, and Fill2. 4. This particular set comprises four guards that will primarily play near the perimeter and one high post player that will typically set screens and roll to the basket. Next, 5 receives the ball from 3 and afterwards, 3 cuts to the basket. 5 sprints up to set a UCLA screen for 1. 3. As with the previous progression, its super important that players are setting the on-ball screen at the correct angle that allows the player with the basketball to attack the rim. Note Its important that 2 waits while this screen is being set so that the curling option is not missed due to passing to 4 too quickly. A decision-making continuity like the 4-out 1-in motion offense develops basketball IQ and will assist players to be the best they can be in the future. When filling spots around the perimeter players must read their defender and make one of two cuts. This is an example of continuity scoring options within the 4 out 1 in offense that could be beneficial for guard-oriented teams and/or undersized basketball teams in general. Every time a player passes the basketball, they must cut. Great American Media Services and Coach and AD. It's common to have more than one offensive set, usually a primary offense and a secondary offense. The Wheel offense is a basketball offensive strategy that utilizes cutting and screening actions alongside continuity patterns to create scoring opportunities near the basket or near the high post elbow areas of the court. What Is A Motion Basketball Offense, in this video I breakdown Motion Basketball offences and a few different Motion basketball plays. The dribble at action can be used when the opposition team is putting on a lot of denial pressure. It can be difficult to convince your team to pass up good looks for great looks. Instead of filling to the top spot just like any of the other 4 spots, players are required to L-cut through the nail. Afterwards, 5 rolls to the basket while 4 replaces at the top. As that occurs, 5 rolls to the basket while 2 fills the right slot and 3 fills the right side wing area. Share on Twitter If not, 4 continues dribbling to the wing position. Share on Linked In This spacing also provides your team with many opportunities to drive to the rim and will lead to many open shot opportunities as its hard to help and recover. The player cutting can hold this position for 1-2 seconds before continuing their cut to fill the perimeter. 4 sets an away screen for 2 on the wing. 2 and 4 will both fill towards the basketball using a blast cut or v-cut. For the 2nd progression, well be teaching players to back cut when theyre being overplayed by their defender. Share by Email, Your resource for building powerful sports programs. Along with the 5-out motion and read and react offense, the 4-out 1-in motion offense is one of my main recommendations for all youth basketball teams. 4 uses the screen pops to the top of the key and receives the pass from 3. As soon as 1 cuts past 2 he or she curls into lane and comes off 5s downscreen. Players must be setting screens on the correct angle. On a top to wing pass, the passer basket cuts all the way through the key and fills the opposite corner. What youll quickly realize is that the 5-out motion offense can lead to a lot of offensive rebounds as long as your designated players are willing to work hard for them. The more you make the defense work, the greater chance they will make a mistake and give you an easy look. www.nxtbook.com/greatamericanmediaservices/CSCCa/cscca-2023-national-conference-guide-member-dire Do not sell or share my personal information. To start the continuity, 4 cuts out to the right side corner and then towards the right side wing. Each player must read where their defender is and create a passing lane so they can receive the kick out pass for the open shot. Keys to success: All good motion offenses require players to make quick decisions, do not stand around. Emphasis should be placed on player movement screening and reading the defense for proper execution. If open, 2 could receive the ball from 4. Every player contributes When running this offense, one or two players cant dominate the basketball. 2. It begins with executing the first option of Slice Cut. This four-option continuity motion offense that we call the "Slice Cut" has provided our team with excellent scoring opportunities against man-to-man defense. Otherwise, 1 fills the left side low post block. Views: 11136. 4 clears to the corner and the flex offense pattern continues. It's a positionless offense that relies on spacing the floor and a set of rules that assists players to determine their movements and actions. Creates positionless players All 5 players on the court are required to pass, cut, dribble, shoot, screen, etc. The post players can move in a high low . A continuity offense is a basketball offensive system that incorporates specific patterns of cuts, screens, passes, or dribble actions executed in a continuous manner on both sides of the court to generate the highest quality scoring opportunity near the basket or near the perimeter. The movements are simple to execute and therefore allow it to be an effective offense for youth teams that come up against a zone. Players will work out that the best players to set on-ball screens for are the quick guards who make great decisions. Watch the Cutters! Spreads floor - It spreads the floor and makes the defense work harder and opens up gaps for the offense which makes it easier to attack the basket. For example. 2. Views: 2166. The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. From that point, the continuity pattern keeps going indefinitely. The only deviation from this is on a baseline drive from a wing player. Since 2 doesnt receive the basketball, they fill out to the weak side wing. Continuity ball-screen offenses are a great way to build fluidity in your offensive attack. 2. If it is not open, then 2 cuts to the left side corner while 3 fills the vacated right side wing and then receives the ball from 4. The wing player must cut baseline so that the help defenders must move and rotate out of position. 1 screens for 3 making sure that they set the screen at an angle that allows the 3 to cut to the rim. 3receives the basketball and elects to drive towards the baseline. Most coaches consider their offense to be a continuous motion or a play that can be run over and over again. A motion offense is a category of offensive scheme used in basketball. Motion Offenses - An offense that relies on continuous movement and spacing and is among the best basketball offenses against man-to-man. Left corner2. One notable disadvantage and weakness of a continuity offense is that it could become potentially ineffective against certain types of basketball defense systems or strategies. This is an example of continuity scoring options within the 3 out 2 in offense that consists of simple pass and cut action as well as a variation of the standard down screen, known as a pin down screen, near the basket. International teams have heavily used the European Ball-Screen Offense in the past and current college and professional teams are using variations of it now to spread the floor and stress the defense with multiple pick-and-roll actions.
Brad And Josh Richardson Alone, Otorohanga Police News, Duolingo Stuck On Loading Screen, Toto Wolff White Shirt, Articles C